Mythbusting the Benefits of Charcoal Soap

Has anyone else noticed how the image of charcoal has undergone major changes in recent years? Where we once associated charcoal with thick grill smoke or our dirty hands after an art lesson, this physically dirty substance has now become synonymous with a clean lifestyle.

There are charcoal toothpaste, charcoal detox drinks, and perhaps the most common is charcoal for skin care.

A quick Internet search for charcoal soaps reveals articles on the benefits of charcoal soaps, from acne treatment to psoriasis relief, but often little evidence is provided to support these important claims.

Is charcoal soap really good for you?

Let's work to meet our charcoal expectations. Based on what we know about the chemical structure of charcoal, which of the purported benefits of charcoal are correct?

Are any of these claims supported by research? We spoke to top dermatologists and cosmetic chemists (aka the person who knows how ingredients change and interact with each other in a product) to find out the facts.

Does it heal oily skin?

Works? May be.

Valerie George (@cosmetic_chemist), cosmetic chemistry expert and co-host of The Beauty Brains podcast, says: "Charcoal has a large surface area and a chemical a composition that is ideal for absorbing oils."

However, the absorbency of charcoal has not been thoroughly tested on the skin, only on the digestive tract, and removing the oil is not the same as treating oily skin. If you want to try charcoal for oily skin, avoid daily use as the oil is critical to your skin's health.

Instead, try this: If you are concerned about oily skin or clogged pores, consider a clay mask. George says: “I am personally a fan of colored clay; they absorb oil and also contain minerals that are beneficial to the skin.

Bentonite, red and green clay has more research than charcoal soaps to fight bacteria, and many people are fans of the skin tightening method.

Does it remove dirt?

Works? Maybe.

George points out that this kind of statement, which is made quite often, is vague: “I think it depends on impurity. I have seen studies in which charcoal can remove particles of contaminants from the skin, but in other cases, it may not be effective. Impurities are such a vague term. "

Try this instead: If you're concerned about environmental damage and skin pollution, try an antioxidant serum. This product from Paula's Choice contains antioxidants that can protect your skin from free radicals in the air.

Removes dead skin cells.

Works? Yes.

If you prefer physical exfoliation over chemical exfoliation, George says charcoal can be used.

She explains that “Charcoal is a physical particle that helps exfoliate the skin using mechanical means. Cosmetic chemists have a wide variety of different-sized charcoal particles to use depending on what the product is doing. "

Try this instead. Physical exfoliation has gone out of style lately as it easily exfoliates and damages the skin.

For a dip in chemical exfoliation, try HoliFrog's Shasta AHA Refining Acid Wash. The gentle wash formula soothes sensitive skin without irritating it.

Treat acne

Works? Not.

George says: “I have not seen any evidence that charcoal heals acne. It can absorb oils that can clog pores. ”

Dermatologist Dr. Beibei Du-Harpour of @dermatology_demystified also adds that “aggressive cleansing to 'detoxify' acne-prone skin is not the most effective way to treat acne. Acne is not caused by 'impurities' or 'toxins' on the skin, and I personally think that saying it does can cause serious harm to a person's mental health. "

Try this instead - there are many acne treatment options depending on your skin type. Check out this article on the best acne remedies to help you decide on the best options.

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