The benefits of St. John's Wort oil

 Also called St. John's wort, St. John's wort is a perennial herb belonging to the St. John's wort family that grows in dry and sunny locations around the world (Europe, North Africa, Middle East). , Western Asia). It gets its name from the perforated leaves, and St. John's wort means "a thousand holes." Its oil, or rather its oily macerate, is obtained after prolonged maceration of its yellow flower buds, which are often harvested in early summer, in a vegetable oil such as olive oil. Either way, this is what we learn from Valerie Debreu, PhD and Director of Marketing and Communications Fleurance Nature. He also tells us about its benefits and its uses.

WHAT ARE THE ADVANTAGES OF ST. HERB OIL FROM JOHN?

St. John's wort oil wort is known for its anti-inflammatory properties. Indeed, it provides “a very good basis for massage (prep and revitalization) for the muscles experienced by athletes,” says Dr. Debreuil. This liquid-textured oil helps relieve pain and promote muscle relaxation.

When applied to the skin, the liquid acts as an ointment and helps to reduce visible marks from an impact or collision. In addition, "the tips of the flowers contain fat-soluble active ingredients, in particular hypericin (which gives it a red color), the generally recognized benefits of which are softening, softening, soothing, soothing and regenerating," the expert specifies. Thus, the oil is ideal for soothing sensitive and irritated skin prone to redness or itching, as well as overheating due to the sun.

HOW WELL TO USE?

As you may have already figured out, St. John's wort oil (choose extra cold pressed and preferably organic) is a vegetable oil that takes the form of SOS care and treats many ailments. It is used primarily on the face and body when the skin is causing discomfort. If a few drops are enough on certain areas, it can also be used as a massage oil. To do this, "it can be diluted with another vegetable oil (for example, rosehip oil or calendula oil macerate)." But you can also add essential oil * such as immortelle, ”according to the expert. Finally, it should be noted that St. John's wort oil macerate can be used daily, but it poses a risk of photosensitivity. Therefore, after application, it cannot be depicted in the sun. Also not recommended for pregnant and lactating women, as well as children under 6 years of age. Old.

* Essential oils are not recommended for children, expecting or lactating women, the elderly or people with chronic diseases. Consult a physician prior to use.

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